Chicken drumsticks

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Ingredients

1. 8 chicken drumsticks, skin removed
2. 1 onion, finely chopped
3. 8 tbsp tomato ketchup
4. 2 tbsp soft dark brown sugar
5. 1 tbsp wholegrain mustard
6. 1 tbsp Worcestershire sauce
7. 1 garlic clove, crushed

Method

• 1. Score each piece of chicken 2 or 3 times with a knife. Put all the other ingredients in a bowl and mix well.
• 2. Add the chicken and stir until covered – use your hands to work the marinade into the chicken. Cover and chill for 15-30 minutes. Preheat the oven to 200°c/fan180°c/gas 6.
• 3. Put the chicken in a heavy-based ovenproof dish and roast in the oven for 40-45 minutes, turning occasionally. Serve, keeping a few, chilled, for your child’s lunchbox.